Our private yoga sessions offer one-on-one guidance to help you deepen your practice and address your specific needs. Whether you want to focus on improving flexibility, managing stress, or recovering from an injury, these personalized sessions are designed to support your unique goals. You’ll receive undivided attention from our experienced instructors, ensuring a practice that aligns with your body’s needs. With flexible scheduling, you can book sessions that fit your lifestyle and practice at your own pace. These sessions are structured to provide a safe and effective way to deepen your yoga practice and build a healthy yoga habit. Currently this service is available in Kathmandu Valley, and will soon be expanded in major places of Nepal.

Key Features of Surakshya Yoga’s Private Sessions

1. Personalized Attention
In a private yoga session, the instructor focuses entirely on you, tailoring the session to your specific requirements and goals. This one-on-one guidance helps refine your practice and deepen your understanding of yoga.

2. Customized Instructions
Private sessions are tailored to your specific needs, whether you aim to build strength, increase flexibility, reduce stress, or deepen your practice. The instructor can customize asanas and techniques to ensure safe and effective training, even with physical restrictions.

3. Convenience and Flexibility
You can practice at your preferred time and place, fitting the sessions into your schedule. This eliminates the need to commute, making it easier to maintain a consistent practice.