
5-Day Pharping Yoga Retreat : A Journey of Yoga, Mindfulness & Inner Exploration
This five-day yoga retreat combines traditional yoga practices with meditation, breathwork, sound healing, mindful movement, nature walks, cultural exploration, and time for personal reflection. Alongside daily practices, you will have the opportunity to visit important spiritual sites and experience the living traditions of Pharping.

Latest Yoga Class Schedule : Surakhsya Yoga
Reconnect with your body, calm your mind, and improve your overall well-being with professionally guided yoga classes in Lalitpur, Nepal. Whether you’re a complete beginner

November Yoga Class Schedule : Surakhsya Yoga
Surakhsya Yoga announces the yoga class Schedule for November. With specialised morning and evening classes.

Seven Easy Yoga to Help Reduce Belly Fat (Surakshya Yoga)
When fat accumulates in the belly, it is not only visible on the body but also causes various health problems. If unnecessary fat continues to

सात सरल योगासन, जसले घटाउँछ पेटको बोसो
पेटमा बोसो जम्दा शरीर भद्धा देखिने मात्रै होइन यसले विभिन्न स्वास्थ्य समस्यासमेत निम्त्याउँछ । अनावश्यक बोसो बढ्दै जाने हो भने मधुमेह, उच्च रक्तचाप जस्ता दीर्घरोगले

Bhadra Class Schedule
Surakshya Yoga Studio – Yoga Class Schedule of Bhadra 2082