“Welcome to Surakshya Yoga Studio, a serene sanctuary for yoga enthusiasts nestled in the tranquil surroundings of Bhanimandal, Machindranath Marg, Lalitpur. Formerly known as Astanga Yoga, our studio has evolved into a renowned destination for both locals and international visitors seeking holistic wellness through yoga.”
Our Philosophy
At Surakshya Yoga Studio, we believe in the transformative power of yoga. Our founder, Ms. Surakshya Basnyat, is deeply passionate about sharing the art of yoga and meditation. With years of experience and training, she has designed a curriculum that caters to all levels of practitioners, from beginners to advanced yogis. Our classes focus on asana alignment, pranayama (breath control), and meditation techniques that promote physical health and mental clarity.
Offerings
At Surakshya Yoga Studio, we believe in a holistic approach to wellness. Our diverse offerings are designed to cater to the unique needs of each individual:
Yoga Trek & Retreats
Experience the beauty of Nepal while deepening your practice in nature.
Yoga Classes
Engage in daily sessions that blend traditional practices with modern insights.
Private & Group Sessions
Enjoy personalized attention or connect with others in a group setting.
Online Sessions
Participate in our classes from the comfort of your home.
Meditation & Sound Healing
Explore mindfulness and relaxation through guided meditations and singing bowl therapy.
Why Choose Surakshya Yoga Studio?
Experienced Instructors
Learn from some of the most seasoned yoga teachers in Nepal & Abroad, including our founder, Ms. Surakshya Basnyat, whose expertise enriches every session.
Community & Connection
Join a supportive community that fosters growth, learning, and lasting friendships.
Holistic Wellness
We offer more than just yoga; our services are designed to nurture the mind, body, and spirit.
Welcoming Atmosphere
Our peaceful ambiance fosters a sense of community and belonging, making it an ideal space for personal growth.
Highly Acclaimed
Praised by both locals and international visitors, our studio has earned a reputation for excellence and authenticity
Cultural Appreciation
We celebrate the rich heritage of Nepal, integrating local traditions into our yoga practices.
Surakshya Basnyat
Founder/Yoga Teacher
Surakshya Basnyat is the passionate and dedicated Sole Proprietor and Yoga Teacher at Surakshya Yoga Studio. With over five years of experience in the field, she has cultivated a deep connection to the practice of yoga and its transformative power.
Surakshya has been at the forefront of integrating yoga into the lives of her students through various means. She has successfully conducted online sessions, enabling individuals from diverse backgrounds and locations to access the benefits of yoga. Her commitment to making yoga accessible to all has also led her to manage and organize retreats, hikes, and classes, providing immersive experiences that combine the tranquillity of nature with the mindfulness of yoga.
