Meet Surakshya Basnyat, a passionate, dedicated founder, and yoga teacher at Surakshya Yoga Studio. With over 5 years of experience in the field, cultivated a deep connection to yoga and its transformative power.

As a seasoned yoga instructor with two years of professional experience leading and designing flow classes, Surakshya Basnyat specializes in Ashtanga principles. She has completed an advanced 200-hour yoga teacher training program at Ashtanga Yoga Nepal in Jhamsikhel, Lalitpur, Nepal. This comprehensive training has equipped me with in-depth knowledge of postures, breathing techniques, and the spiritual elements integral to effective yoga instruction. 

Throughout her career, she has instructed and trained over 500 individuals from diverse age groups and backgrounds. Her teaching approach emphasizes fostering mindfulness and relaxation while promoting holistic well-being. She is eager to share her expertise and passion for yoga through Surakshya Yoga Studio. It maintains the core message while enhancing clarity and professionalism.